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5 Types of Belly Fat and How to Get Rid of Them

Having much fat deposits in the abdominal area can negatively affect our health and also look very unattractive, but the first things you shall do so to get rid of the belly fat is to discover the real cause of that.

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It may be a cause of numerous contributing factors, like general weight gain, unhealthy diet, physical inactivity or some health problem. Generally speaking, there exist five types of belly fat and here we will give you an explanation for all of them.

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