Have you experienced cold on your feet and fingers? This could indicate poor blood circulation. Poor circulation affects certain parts of the body and causes your extremities to feel cold. In most cases, poor diet choices cause over acidity, which eventually leads to bad circulation.
Poor circulation can also be caused by an accumulation of toxins, which are also caused by poor diet choices and environmental pollution.
Usually, bad circulation is caused by over acidity in the body from poor diet, or accumulation of toxins that are not eliminated, again due to
Other causes of poor circulation:
- Heavy metal poisoning
- Varicose veins
- Blood clots
- Candida infections
As you can see, blood circulation plays an important role in our overall health. Blood has a responsibility to transport oxygen and important nutrients through the entire body. Hence, keep your heart healthy, and you will be able to improve your circulation problems.
For that purpose, we have 5 alkalizing juices that will boost circulation. As “body-warming” foods, they are great during the cold days.
3 Body-Warming Drinks That Improve Blood Circulation:
Beet The Cold
This juice is prepared from beneficial ingredients that can dilate the blood vessels and improve your blood flow and circulation. This drink includes roots and ground vegetables, which offer plenty of health benefits. Just put the ingredients in your juicer!
- 2 beetroots
- 4 carrots
- 1 bulb of fennel
- 1-inch of the fresh ginger root (up to 2-inch if you dare!)
- 1 lemon